Peppermint works as a decongestant. It soothes swollen membranes in the nose and loosens mucus that stuck in the respiratory pathway and creates an obstacle in smooth respiration through airways. It creates a cooling sensation that soothes and desensitized a scratchy throat and nose.
When a person uses peppermint, it works on relaxing the muscle of the windpipe thereby ease the breathing process in people having cough. In ancient times, people who catch a cold or flu take stream from hot water mixed with either peppermint or its oils to open nasal passages which are necessary when you’re struggling with respiratory issues.
We come across all these respiration problems due to smog, ozone or haze hanging in the air. But the air inside your home and workplace can be more polluted than the air outside. As pollutant get stuck to a new mattress, furniture, carpet cleaners etc. Various companies indulge peppermint in their best air spray for respiratory problems. It helps to overcome breathing difficulties by relieving congestion, soothing irritated mucosal lining and opening the air passages within your lungs.
The air spray with peppermint is a natural solution for people suffering from cold, flu, sinus and allergies. It serves as an anti-allergen, antiseptic and antibacterial agent by fighting different infections and helping the body release unwanted toxins.
Few more simple ways to improve air quality:
1. Keep your floor fresh
· Mop the floor daily
· Clean dirt with vacuum cleaner
· Keep floor mat at every door
2. Keep a healthy level of humidity
· A humidifier reduces moisture in indoor air & controls allergens
· Use exhaust fan while cooking or bathing